High Fat Low Carbohydrate Diet

It is interesting to see how old wisdom from our parents and grandparents is sold as new. Ketogenic diet, is quickly becoming very popular because it works. People who subscribe do it loose weight fast without feeling tired and hungry all the time. Ketogenic diet, a high fat no carbohydrate, seems also to cure some of ailments that plague many people such as diabetes and strengthen the immune system, which is always good to ward off colds, flue and other infectious diseases. Explaining Ketogenic Diet